pollen is full of vitamins, amino acids, minerals, enzymes, carbohydrates, + hormones -
vitamin r or p
we need 22 amino acids (also known as the building blocks of life) to keep healthy. most we make ourselves but we lack 8 which we need to get from the foods we eat.plooen is the only food known to contain all 22 acids. in 1/2 ounce of bee pollen we can get the minimum amount of amino acids for a day!bee pollen is full of enzymes + minerals too!